Contact lenses can provide an excellent alternative to glasses for correcting vision, but they require proper care to maintain their effectiveness and avoid eye infections. Here are some tips on how to take care of your contact lenses:

1. Wash your hands: Before handling your contact lenses, always wash your hands with soap and water. Dry your hands thoroughly with a lint-free towel to avoid any residue transferring to your lenses.

2. Follow the wearing schedule: Follow the wearing schedule recommended by your eye doctor. Wearing your contacts for longer than recommended can increase the risk of eye infections.

3. Clean your lenses: Clean your contact lenses regularly to remove debris, bacteria, and other particles. Use a recommended contact lens solution and never use tap water, saliva, or other liquids to clean your lenses.

4. Store your lenses properly: Always store your contact lenses in a clean and dry case, and replace the case regularly. Do not reuse old solution, as it can become contaminated with bacteria.

5. Avoid contact with water: Avoid swimming, showering, or any other activity where your lenses may come into contact with water. Water can introduce bacteria to your lenses and cause infections.

6. Remove your lenses before sleeping: Sleeping with your contact lenses can increase the risk of eye infections, reduce oxygen supply to your eyes, and cause discomfort.

7. Replace your lenses on time: Contact lenses have a lifespan, and using them past their expiration date can cause irritation, infections, or other complications. Replace your lenses according to the recommended schedule.

8. Do not share your lenses: Sharing your contact lenses with others can increase the risk of infections and is not recommended.

In conclusion, taking care of your contact lenses is essential to maintain good eye health and avoid infections. Always follow the recommended cleaning and wearing schedule, store your lenses properly, and avoid contact with water. If you experience any discomfort or notice any changes in your vision, contact your eye doctor immediately. With proper care, contact lenses can provide clear vision and comfort for many years.